2022 SPring Youth Track Program

Coaches:        Joe Berardi- Head Coach Westfield Girls XC/Track & Field

 

Who:  Students in 1st – 8th Grade (grade space may be limited)

 

Program: Cross Country/ Track & Field = Learn proper warm-up techniques, warm-up games, relay races & runs of 100 to 800 meters, timed runs for runners to improve their personal best times (which will be recorded), field events such as javelin (with mini turbo javs) and cool-down jogs & stretches.

 

Day/Dates:

Sundays: May 1– June 19 (8 sessions)

May 1,8, 15, 22 10:30-11:30AM

May 29, June 5, 12, 19 9-10AM